Everyone loves music — this isn’t news. I am no different than everyone else, apparently. During dark times, I turn to my specific playlists: “Sad,” “Angry,” “Lost.” “Vienna” by Billy Joel has me reflecting on the meaning of life and the great big rush we are always in. “When It Rains It Pours” is the perfect song to snap me out of a somber mood. “Goodbye” always reminds me of the important things in life — namely family, friends, and self-worth. Music definitely anchors me to PERMA. I feel engaged and positive, as well as focused on personal relationships.
